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Image by Bernard Hermant

Telling Our Stories

You’re already walking down the path of wellness. You’re here, reading this, which means you have intentionally taken the necessary steps toward prioritizing your health of both mind and body. Give me feedback as you read, so that we can grow together.

What mental health needs is more sunlight, more candor, more unashamed conversation. 

--Glenn Close

KNOWLEDGE        GRACE       MOTIVATION       HAPPINESS

A SACRED SPACE

TRAUMA RECOVERY COACHING

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